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My Wellbeing Journal - 3rd & 4th - Recording My Wellbeing Journal

Please Note: As a small business, we don't have live stock tracking on our website. We try to keep on top of it ourselves, but in busy periods and with school books, things can slip through the cracks. We make every effort to order in things which are out of stock for orders, but this can cause delays. Where items are significantly delayed or in reprint, we will contact you and issue a refund in order to avoid delaying your full order and give you a chance to source it elsewhere.

My Wellbeing Journal - 3rd & 4th - Recording My Wellbeing Journal

My Wellbeing Journal - 3rd & 4th - Recording My Wellbeing Journal

Price:   €3.50 inc. VAT

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This journal enables the child to record their wellbeing journey.

The Child:

  • Engages in mindfulness while creating art such as mandalas, zendalas and labyrinths
  • Uses simple tools to cope with stress.

The Child Learns:

  • How to recognise and deal with anxiety
  • How to swap negative thoughts for positive ones
  • How to use their breathing to relax
  • How to amygdala in our brain cankeep us on high alert.... until we control it.